Adaptive Gymventures : March 15, April 12, May 10 at the Toby Wells YMCA: Contact RaeAnne Grabowski - (858) 496-9622 xt. 13014
Improve PostureFind an equal balance of core strength and flexibility. Learn how to recruit large muscle groups...
FeldenkraisA study in biomechanics - how an engineer named Moshe Feldenkrais re-defined how we look at the relationship between the body and the mind...
Take a Class Try our Saturday afternoon classes at the Hazard Center YMCA in Mission Valley: Quads, Squats, and Bends, March 2, 9, 16, and 23
Moving to Learn combines the most effective techniques from Feldenkrais, the Anat Baniel Method for Children, and Cranial Sacral Therapy to facilitate an improvement in body mechanics as a means of promoting cognitive development in children.
While the majority of our work is with children who are experiencing developmental challenges, nearly a third of our clients are adults who have found relief from pain as well as increased mobility after taking our lessons.
Meet real people who have benefitted from the Moving to Learn approach... Including medical professionals who found a life free of pain and without surgery. Check back for testimonials coming soon.
MTL Helps Women Increase Comfort During Pregnancy Check Out the Latest Classes
About the Practitioner Meet Kristi Drullard Kohn